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Intro


Grow. Achieve. Inspire.

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Intro


Grow. Achieve. Inspire.

Our Mission

CrossFit NCR's mission is to bring health and fitness to the community through the CrossFit methodology.  We provide this experience through a supportive community, excellence in coaching, passion, and integrity.  Allow us to guide you through your fitness journey.

– Paul Tremblay and Reza Mashkoori

Founders

 

 Try a free class on us!

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Outro


Community Events:

June 30th @ ALL DAY: Bring A Buddy Breakfast & BBQ, NCR Parking Lot

July 9th @ 10am: "The NCR", Mooney's Bay, Ottawa

Sept. 24th @ 9am-1pm: Ava Will Win Blood Drive, Canadian Blood Services, 1575 Carling Ave., Ottawa

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Outro


Community Events:

June 30th @ ALL DAY: Bring A Buddy Breakfast & BBQ, NCR Parking Lot

July 9th @ 10am: "The NCR", Mooney's Bay, Ottawa

Sept. 24th @ 9am-1pm: Ava Will Win Blood Drive, Canadian Blood Services, 1575 Carling Ave., Ottawa