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Memberships


Try A Free Class On Us!

Free Class

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Memberships


Try A Free Class On Us!

Free Class

Get Started!

Crossfit

  • UNLIMITED access to CrossFit, Olympic Weightlifting and Open gym
  • No contracts
  • Auto-renew (*cancellation notice required seven days prior to billing date)

**Ask us about our family, student, and first responder discounts!**

First time?

  • Three one-on-one sessions
  • Flexible scheduling
  • Learn CrossFit's foundational movements

crossfit Kids + teens

  • Kids, 3x per week (ages 6-13)
  • Teens, 4x per week (ages 14-17)
  • No contracts
  • Auto-renew (*cancellation notice required seven days prior to billing date)
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Intro


Intro


WORKOUT OF THE DAY

To see today's workout, download the Zen Planner member app by clicking the link above or log in using the "Login" button in the website menu. If you have a membership, but do not have a password to log in, email us at info@crossfitncr.ca. Also, visit our Facebook page for more information on how to use Zen Planner.


WE ARE HOSTING...

 
 
 

Our Mission

CrossFit NCR's mission is to bring health and fitness to the the city of Ottawa through the CrossFit methodology.  We provide this experience through a supportive community, excellence in coaching, passion, and integrity.  Allow us to guide you through your fitness journey.

– Paul Tremblay and Reza Mashkoori

Founders

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Outro


Community Events:

Nov. 11 – Remembrance Day

Nov. 30 – CrossFit Liftoff

Dec. 9-10 – CrossFit Level 1 Trainer Course

Dec. 16 – NCR Christmas Party

Dec. 25 – Christmas Holiday

Feb. 3-4 – CrossFit Kids Trainer Course

Facebook Events

Outro


Community Events:

Nov. 11 – Remembrance Day

Nov. 30 – CrossFit Liftoff

Dec. 9-10 – CrossFit Level 1 Trainer Course

Dec. 16 – NCR Christmas Party

Dec. 25 – Christmas Holiday

Feb. 3-4 – CrossFit Kids Trainer Course

Facebook Events