Like many people, I needed to kick-start my workouts post COVID lock-down and struggled with where to begin after having moved to a new city and not having a huge home gym to work with. I'd done CrossFit before, been away from it for more than a year but heard great things about NCR so decided to give them a try. From start to finish, it's been an excellent experience! I've had classes with Reza and Kayley so far - two exceptional coaches with lots of patience and motivation. The space is laid out well and clean, classes are the right size and the location is very central. Highly recommend!

Very great gym and great community. Excellent facilities and a team of coaches that a knowledgeable and passionate about improving the well being of all their clients. I would recommend for any person regardless of their experience. I have been attending this gym for the past 3 years and I can personally say that it has been a life changing experience for myself and others. They offer great class times, personal training and open gym hours.