Team NCR at the 2012 CrossFit Games

Day in the life.

Reebok 2015 open goals hosted by Paul Tremblay.

Team Canada members are at HGST in San Jose, California, training for the upcoming 2014 Reebok CrossFit Invitational. Hosts Pat Sherwood and Sean Woodland spent some time with Camille Leblanc-Bazinet, Lucas Parker, Michele Letendre and Paul Tremblay to talk about the competition that takes place Sunday, Nov. 9.

On this edition of the Team Series Update, host Sean Woodland and analysts Pat Sherwood and Tommy Marquez break down the final results of the 2015 CrossFit Team Series. The gang congratulates the winners of each division and discusses the performances that surprised them the most.

Paul Tremblay is a co-owner of Crossfit NCR in Ottawa.  He's also one of the best athletes in the sport.  Paul is currently competing against thousands of other CrossFitters for a spot in the 2015 Crossfit games. He took some time to talk [with Matthew Allen] about where his love for the sport comes from.

Co-owners of CrossFit NCR in Ottawa, Ontario, Paul Tremblay and Reza Mashkoori, love the Reebok CrossFit Nano 3.0s. A versatile shoe that can be used for any #WOD and even lifting!

Each year the CrossFit Games Demo Team is tasked with testing and demonstrating many of the workouts you see during the CrossFit Games competition. Julie Foucher had the opportunity to spend the week of the 2015 Reebok CrossFit Games with this talented group of individuals: Matt Chan, Zach Forrest, Paul Tremblay, Jennifer Smith, Christy Adkins, and Talayna Fortunato.

Sharing its weekend with four other events around the world-Australia, Central East, Europe and North West-the Canada East Regional proved to be an equally riveting show.