Skill:

400m KB Front Rack Carry

WOD:

"Daniel"

50 Pull-ups

400m Run

21 Thrusters (65/95)

800m Run

21 Thrusters (65/95)

400m Run

50 Pull-ups

*Army Sgt 1st Class Daniel Crabtree was killed in Al Kut, Iraq on Thursday June 8th. 

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