WOD:

In teams of two, complete the following:

Run 400m

50 Clean and Jerks @ 95/135

Run 400m

40 Clean and Jerks @ 110/165

Run 400m

30 Clean and Jerks @ 125/185

Run 400m

20 Clean and Jerks @ 140/205

Run 400m

10 Clean and Jerks @ 155/225

*Run together, split the cleans as you wish.

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