Skill:

Flight Simulator 

5-10-15-20-25-30-35-40-45-50

WOD:

Teams of 2

Run 600m 

60 Deadlifts (135/185)

60 Wall Balls (14/20)

60 Toe to Bar

30 Rope Climbs

60 Toe to Bar

60 Wall Balls (14/20)

60 Deadlifts (135/185)

Run 600m 

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