Skill:

Build to a Heavy

5 x DB Split Jerk

- complete 5 reps per arm before increasing weight

Workout:

For time:

5 Rounds

10 Toes-to-bar

10 Goblet Squats (35/50)

10 Sumo Deadlifts (155/225)

10 Left Arm Strict Press (35/50)

10 Right Arm Strict Press (35/50)

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